Steamed salmon and the final Diet plan status

Steamed salmon and the final Diet plan status

As I have finished my protein diet I thought I would post a couple of photos of the meals I had for two weeks. I lost 8 kg (17.6 lbs) by the way and I’m very pleased with the resulting flat belly. 😀 Almost every morning I started the day with a cup of black...
Mackerel hotpots – super quick healthy meal

Mackerel hotpots – super quick healthy meal

Mackerel hotpots are perfect for a busy workday because the preparation takes about 15-20 minutes and the cooking time in the oven is only 5 minutes, hence this is a super quick delicious meal, full of healthy ingredients. To make it even healthier you can substitute...
Optimization WordPress Plugins & Solutions by W3 EDGE