Steamed salmon and the final Diet plan status

Steamed salmon and the final Diet plan status

As I have finished my protein diet I thought I would post a couple of photos of the meals I had for two weeks. I lost 8 kg (17.6 lbs) by the way and I’m very pleased with the resulting flat belly. 😀 Almost every morning I started the day with a cup of black...
Protein Diet Menu – My Diet for the New Year

Protein Diet Menu – My Diet for the New Year

It’s the new year again. A new year with an old resolution to go on a diet. 🙂 Of course it’s on many people’s to do list at the moment after all those delicious meals and gorgeous cakes, chocolate and other guilty pleasures we all had over the...
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